Coach B SD Performance & Recovery Center

Love the gym and the Atmosphere. Coach B is very knowledgeable and a great motivator!!
Feb 10th, 2024

I've had my son, now 12, working with Coach B for well over a year at this point. The power, explosiveness, speed, precision, and straight up athleticism he has gained has been amazing. He does NOT move like other kids his age - he moves like kids many years older than him already. And to top it off, Brandon is a hell of a guy.
Jan 17th, 2024

Nov 20th, 2023

Its a good gym with good people and a good instructor (Ale).
Nov 14th, 2023

Things to love about Coach Bs: 1. His location if you live in North Park 2. His welcoming, easy-going personality and sense of humor 3. His ability to program individually for your needs. Though I was never an especially gifted athlete, I've always enjoyed physical activity, ranging from basketball back in my HS days, adult rec league flag football, my crazy cross-fitting days (SO to a great gym, Mighty CrossFit off Hancock) to more mellowed out days of hiking, tennis and yes, pickleball. The excitement that Brandon brings is in his programming. What I have enjoyed is his technique in building my overall functional strength (my fav thing about CrossFit) but also personalizing workouts to help with my hobbies, even if I'm not going out for a scholarship or veteran contract. We were on a great path to improving speed and agility used on the tennis courts until I broke my foot (Lisfranc) and had surgery (dirt bike related). I've dealt with my share of injuries but never on a weight-bearing extremity so it was great to have the guidance of Coach B. This shifted what workouts looked like everyday showing his ability to adapt to clients' needs. For the past 2 months we've focused on bringing my range of motion back and rebuilding strength not just in my foot but right leg. He has challenged my comfort level but never beyond what I was personally wanted to do and what felt safe (listen to your body!). Even on this new path, workouts never feel like homework or redundant, he's able to utilize hurdles, ladders, medicine balls, etc to keep things fresh and my foot guessing. I'd recommend his gym to anyone if you're an oly lifter looking for a home or a recovering accident prone 'athlete' like me! I guess you can call him the Leonardo DiCaprio of gyms cuz he's got range.
Feb 9th, 2024