Local Fit - Capitol Hill Personal Trainers & Fitness Classes

The location is so convenient and well maintained. Staff there are professional and friendly. My trainer has been fabulous working with my schedule and physical abilities to work towards my fitness goals. Yevhenii Aponkin is one of the best and highly recommend!
Mar 17th, 2024

Excellent training. Very friendly and knowledgeable staff. The personal 1:1 attention is exactly what I needed. Classes available too! Highly recommend!!
Mar 17th, 2024

I've been visiting this gym for a full year now for personal training and could not be happier with the staff and the results. Lo in particular is an excellent coach and fitness partner. All of the staff is very accommodating of varying levels of physical fitness and skill too.
Feb 23rd, 2024

I joined about 8 months ago as a hesitant first time gym-goer. I'd never lifted weights. I didn't do well in group classes--too intimidating. The modern Orange Theory gadget-focused approach didn't resonate either. In Local Fit I found a mix of old school charm and a sense of community I didn't expect. The motivation and ability to customize sessions are outstanding. My coach, Yevhenii, builds a strong rapport, focused on positive encouragement, overall health, and genuine interest in my well being. I often come tired and weary after too many Zoom meetings. I leave EVERY SINGLE TIME with a sense of accomplishment and pride. It's changed me and my life for the better. I highly recommend, regardless of age or fitness level. This is personal training at its best.
Mar 12th, 2024

I just want to say that this place changed my life. A lot of the trainers really take the time to evaluate your goals and what you're hoping to do. It's important to know that because this place is a smaller gym, all trainers really spend a lot of time and care on each client. My personal trainer Lo, is skilled in a lot of things and has been able to use all facets of that knowledge to help me achieve confidence in my fitness journey. She understands good form, how to develop the look of the body, how to focus on specific areas, and generally understands how to challenge me at my level. I'm always learning something new, having fun, and excited to go to train. She also has additional classes that focus on HIIT + Strength and Restorative Mobility! Definitely check her out and mention me so I can't get more sessions haha
Jan 18th, 2024