Stronghands Gym & Personal Training

What cant I say about Stronghands. Its more than a gym. Its a community. Ive never felt more at home, surrounded by people who know my name that push me to chase my goals. Diego is a pillar of the community working to further LGBT representation in the boxing ring and in the gym. Host of the first ever LGBT boxing competition in America, the work Diego does through this gym to get his community to achieve their goals is inspiring. Come to this gym if you want to affect change in your life with a new found family.
Apr 4th, 2024

After spending 3 years at FFC and other big box gyms in Chicago, I finally found my home at Stronghands Gym. The owner Diego always greets me with a smile and cares about my progress. I love the laid back, LGBT+ friendly nature of this gym. I never worry about being judged when I walk in the door which allows me to actually focus on making progress towards my fitness goals.
Mar 28th, 2024

Awesome gym, awesome training, awesome experience. Love the fact that this is an Afro Latino owned business . Extremely great experience.
Mar 28th, 2024

Diegos gym Stronghands is a friendly, inclusive and motivating environment. Diego has been training me for several months. He has helped me with proper form, correct workout techniques, diet and nutrition advice. If you are looking to up your fitness level with someone that will teach you proper form and workout protocol, then Diego is your guy. I have seen the results and look forward to future progress with Diego.
Mar 26th, 2024

I can't say enough great things about this gym. Diego (owner) is incredibly welcoming and helpful. When I first moved to the area I was looking for an affordable gym, but wanted a community-feel. If that's what you're looking for, Strong Hands is the gym to choose. There are a good number of machines, plenty of weights, and cardio equipment. The boxing and Muay Thai is also an excellent choice if you're interested. Coach Christian and Coach Kale are so friendly, welcoming, and knowledgeable. Everyone who attends the gym and the martial arts classes are all respectful and friendly as well. Especially the trainers! I honestly have never been part of a more well-rounded and welcoming gym in my life. Strong Hands is an amazing space to train, and an even better place to feel right at home.
Feb 28th, 2024