F45 Training Elk Grove Village

May 23rd, 2023

If you're thinking of working out with F45 Elk Grove Village, stop thinking and DO IT! F45 is a gamechanger for all fitness levels. The coaches and fellow fitfam are top notch. Justin and team gets everyone motivated and helps you with your fitness journey and goals from all aspects. F45 isn't just another gym. It's a program of cardio, resistance and hybrid workouts. Sunday thru Friday, they are 45 minutes and Saturdays it's an hour long class (my favorite!) The coaches push you to get into good form and lift heavier to reach your goals. When you're around like-minded people, it makes it that much easier to wake up and work out in the morning classes or shut down work and work out after you're logged off for the day. F45 Elk Grove Village should be a part of everyone's fitness journey in the area. 10/10 recommend. You have nothing to lose.....except maybe some fat :)
Feb 12th, 2023

I have really enjoyed being a member at this studio. Of course, the workout is great and I love that it is 45min - but that is only half the battle. The studio is well-maintained, easily accessible, and has lots of parking. I have also had the pleasure of meeting the owner, who is clearly very passionate about helping the community achieve their health and fitness goals. Whether you are a newcomer or a seasoned athlete, this F45 location is the perfect supplement to your fitness routine.
Jan 7th, 2023

Amazing spot for a great team inspired workout. Im up to 5 times a week and seeing the results! The trainers Justin, Megan, Jason and Sydney are amazing and build a friendly and encouraging environment to improve yourself. First time members also get a FREE 3 session trial! Dont wait, try it out today! Hopefully you love it as much as I do!
Dec 15th, 2022

LOVE F45 Elk Grove! Definitely my happy place and such a great workout. Love all the people there and super clean gym. Highly recommend!
Nov 25th, 2022