Bibeau Built

My first two months training with Beau went by incredibly fast. I came in three days a week and did about an hours worth of work. Beau had me on an introductory system to start building strength. First, we learned the mechanics of an exercise, then we did some repetitions. Over the following weeks more exercises were introduced as well as more weight. Beau made everything simple and easy to learn. We talked between sets and he helped me with whatever I thought I needed help with. Answered questions with incredible knowledge and answered honestly. As for results, after a month and a half I got notices from other people at the gym. That I had put on some muscle and was looking jacked. Along with my workouts I also started eating more. I gained 25lbs within two months. My shoulders started to pop out, my quads and hamstrings felt tighter, my clothes started to get smaller. It was like I was filling in and getting bigger. I still feel the same more or less, a bit heavier but I also work hard with Beau and outside lifting weights. However, without Beaus guidance and training regimen I would not have gotten to where I am at on my own. Beau Bibeau is truly a remarkable trainer and mentor who I will continue to work with.
Sep 26th, 2022

I got 3 months of training with Beau and in that short time my overall strength grew tremendously. Nothing but good times were had and I cant wait until my schedule opens up for me to train with Beau again. Thanks to all of beaus help I have the skills necessary to lift on my own during the times that I am not working directly with Beau. I am far more confident in myself than I ever have been and I owe it in large part to Beau. The training that Beau gives is not only physical but mental and I recommend with every fiber of my being that anyone lucky enough to find Beau experiences the training he offers.
Apr 8th, 2022

I did a self defense class with Beaux and it was really fun! He really knows what he's doing and I learned a lot from him. Definitely recommend!
Mar 11th, 2021

I've been lifting for about 8 years now but learned all my lifts, and lift form, from YouTube videos and other advice I received at the gyms I have been to. Not that the videos/advice were bad but the in person training humbled me. After one training session with Beau he cleaned up my squats, deadlifts, and bench press (I actually hit 225 on my bench during the session which was a HUGE landmark for me). He also taught me the "Zercher Squat" which I can't wait to keep adding weight to. No matter what level you're at, or think you're at, I'd highly suggest at the very LEAST one session at Bibeau Built. After our session he sent a customized lifting schedule for me to try that should have me adding substantially more weight to all my lifts in the coming months. As I progress I plan on going back to learn more. I came in there thinking I was a pro but realized I still have a lot to learn, I had a great time!
Jul 13th, 2022

Ive been following Beaus instruction for four months and I am extremely pleased with my results. First and foremost, Beau has taught me how to safely perform every single lift that we do. This skill alone will reap benefits for the rest of my life. In general, I am significantly stronger, more flexible, more energetic, and more knowledgeable about fitness. I fit better in my clothes, walk a little bit taller, and feel comfortable in my skin. My results with Beau surprise me in my daily life; it is easier to play the guitar, it is effortless to bend over to the bottom shelf in the kitchen, it is more fun to play with my dog. Our focus on strength training is setting a foundation to build on throughout my fitness journey. I truly believe that Beau could help any person be a better version of themself.
Jan 8th, 2021