New York City Personal Training

I started seeing Mike Hood at NYPT several years ago after recovering from surgery on my lower back. I wanted to start lifting again but I needed to be careful to not hurt myself after the surgery. Mike helped find the perfect balance between a safe and low impact routine that still led to noticeable results in strength and physique. Also, the space and the people at NYPT are so welcoming and kind I look forward to going there weekly for my training sessions. Id recommend Mike Hood and NYPT to anyone looking to level up their fitness routine!
Feb 23rd, 2024

Jamie is the best fitness Yoda around. Ive been seeing him twice a week for almost 2 years now and definitely see the results Ive set out to achieve!
Nov 2nd, 2023

Kitsa is a phenomenal personal trainer. Knowledgeable, athletic and exhibits professionalism in every respect.
Oct 22nd, 2023

NYPT is the best. Guy is an amazing trainer. Highly recommend!
Oct 22nd, 2023

Very professional, very knowledgeable. I had problem with my hip after two pregnancies and Guy was very helpful to help stabilize my hip and my back pain has decreased a lot. Also he is very good with postpartum women who have diastasis.
Oct 10th, 2023