Spring Wellness

Erin is so gentle and kind and real. I never feel judged, only supported. She pushes exactly the right amount - no judging, just nudging. I have gotten stronger and loved every minute of it. Erin is so supportive and pretty darn funny and fun
Sep 21st, 2023

Erin is so intuitive about how people's bodys are built and move. She sees patterns that I don't notice, which helps solve mysteries about little aches and pains that I've always just taken for granted. She also taught me that personal training doesn't have to just be for body builders or people who want to lose weight! Used alongside massage, it can help change form problems and rebalance my body to reduce chronic pain, so I can enjoy my usual physical activities more.
Sep 9th, 2023

By observation, Erin was able to figure out what was not working correctly in my body and she was able to address those issues. I was also delighted to find our virtual sessions were just as effective as the in-studio sessions. And I cannot overstate how much Erin's positive energy kept me moving forward. I always have self-doubts about my own physical abilities - am I strong enough? Flexible enough? Coordinated enough? Erin showed me what I could do, no judgment, and with patience, joy, and empathy. She is a master at explaining/demonstrating the moves.
Aug 28th, 2023