Inside Out Transformations

This is my first time ever writing a poor review on a business. Im generally a nice guy and tend to let things go when Im wronged. However, this time I cant let it slide without at least warning others. Appointments are purchased 4-5 sessions at a time through her app but she randomly charged me $200 on the first of the month. I didnt want to continue with her anyway after the first set of sessions. Then she charges my card $25 for not attending the appointment on top of the money she stole from me. To me, she lacks integrity and character and is not the type of person I want to learn anything, or want anywhere near my private emotional space. Stay away!
Feb 26th, 2022

Sarah is absolutely amazing! As a physical therapist, form is SUPER important to me. Many of the personal trainers/fitness instructors I've experienced either do not cue form at all or cue for it verbally but then demonstrate the moves completely wrong!!! Sarah is always spot on with her cues, demonstrates accurately, and does it all with a smile and while making her clients feel successful! She is a great asset to any group fitness schedule and a must for all clients seeking safe, effective personal training!
Mar 31st, 2021

I have been working with Sarah for 6 months and she has been incredible. My favorite thing about working with her is that she really approaches fitness and well being as a lifestyle change and something that requires attention to all facets of our lives-- nutrition, physical movement, mental health, etc. I feel so strongly that it is impossible to make successful and sustaining changes without addressing issues in all of these areas and she really focuses on this holistic method. She is always so quick to respond to me any day or time and she makes workouts and nutritional advice specific to individual needs. Every week I'm excited to talk with her about the things I'm proud of and the challenges I'm facing, both related to our work together and not. I highly recommend her to anyone!!
Dec 10th, 2020

I love working with Sarah! She has helped me to get stronger physically AND mentally and my time with her feels like an investment in my health. I cant recommend her services highly enough, if you want to take steps toward personal growth and physical health she is a kind, thoughtful, productive and challenging trainer/nutritionist/life coach all in one.
Oct 13th, 2020

Working with Sarah is amazing, to say the least. Not only is she extremely professional and knows her stuff, she is compassionate, understanding and so very real!! She really loves what she does and makes you feel it. Sarah is 100% the full package when it come to WELLNESS!! She taught me SOO much in a very short time when it comes to eating, habits and the importanceof proper form. Not only did I gain a trainer and coach I also gained a friend.
Aug 26th, 2020