Boise Aerial and Fitness

If I could give zero stars I would. One of my daughters wanted to try and didnt enjoy it. She refused to refund our money for a four week course. We kept our younger in the program and they canceled the course COVID reasons. When we asked for a refund or credit she told us were not eligible in a four week program even though she sent us an email stating we would credited. Nothing in the email stated only card holders were being credited. Iridessa is not completely transparent in her business with us and I would recommend finding somewhere better to go to. Not a person I would want my kids learning from.
Apr 10th, 2023

We had a family private lesson at Boise Aerial & Fitness for spring break. It was exceptional! We all learned a great deal and got an excellent upper body workout in during the process. We hope to do it again in the future.
Mar 18th, 2023

Michelle Serafini, La Jolla, CA "I had the great privilege to participate in one of Iridessa's classes at Pachamama Mexico Yoga Retreat and Boutique Hotel in Todos Santos, Mexico during a recent Writer's Retreat. I love dancing and her class really tapped into that inner joy I feel when dancing. I learned fun new steps, got a great workout, felt my core and leg muscles really getting a workout without strain. Iridessa made the class fun, allowed us to relax and try new moves without feeling pressure or being insecure. If you haven't had the opportunity to take one of her classes, I suggest you do. You will walk away feeling fit and happy. " Michelle Serafini, La Jolla, CA
Mar 22nd, 2022

I took a remote class with Kandiss and it was such a blast. We had an hour together and got a taste of several different dance styles including salsa, hip-hop and belly dancing. She has such a dynamic energy, making for a great workout and a lot of fun.
Jan 28th, 2022

I've been attending at least one class per week here for many months. Mostly aerial yoga but also silks, hip-hop, bellydance, and open studio. The studio itself is beautiful. Very small, so make sure you register for class ahead of time. Don't show up and expect there to be a spot for you. The decor of the studio just makes you want to be in the space. It's gorgeous and the instructor is meticulously clean. As far as the classes, I feel that everyone can benefit from aerial yoga. It includes stretching and fitness, but you're far less likely to get injured with aerial than you might at a regular yoga class. (With the hammock your stretching is often supported). Since I've been going, I've taken along friends, my husband, my in-laws, and my 11 year old daughter. It's for all body types and skill levels. Another aspect of this I love is that the focus is on movement - not chanting or setting your intention. There's nothing wrong with those things, but I've been to classes where half the class seems to be spent chanting, and I much prefer and appreciate more focus on the movement. The instructor is Iridessa - she's very easygoing, skilled, and a born teacher. If I can do this, anyone can. It's truly become the highlight of my week.
Sep 9th, 2021