Just Feel Good

Coleen's work at Just Feel Good was a extremely beneficial experience for me. I changed the way I thought about "dieting" and learned a new healthy lifestyle. I learned about meals, snacking, how to fit in meals at the best time for my busy schedule, and even tips on work outs, sleeping better, hormonal health. I recommended Coleen to my friend's and I'm excited to hear about their results!
Dec 9th, 2015

Working with Coleen helped me to gain a solid foundation in healthy eating and understanding what works best for my body. I became more interested in food and food preparation. She researches the area constantly and I was always confident that her advice was sound. She is also extremely skilled at working with individual personalities. By the end of the program I achieve my desired weight. Four years later I've maintained the healthy lifestyle easily using the principles I learned from Coleen. I couldn't recommend her more!
Aug 31st, 2015

In the time I've been been working with Coleen, I've lost 30 pounds, lowered my cholesterol, optimized my Vit D levels, lowered inflammationand have much more energy! Best of all, I've done this without deprivation and hunger! Coleen is passionate about helping clients understand how to nourish their bodies to meet their health goals, and she does it with great humor. And I've referred her to my therapy patients who need help with learning healthy eating habits. I highly recommend her.
Jun 5th, 2015

I decided to talk to Coleen after being tired of not being able to live a life outside the bathroom. I had to always keep in mind where the nearest bathroom is in case of an emergency- which happened often. So I saw Coleen who established that I have IBS. And she got me to incorporate food into my diet that A) i was familiar with being of Russian/ Ukrainian background and B)even if i wasn't familiar with a product she told me the exact brand to get and where to look for it. Some of the foods she told me to eat were surprising being high fat foods, but they immediately made me feel better. And she introduced me to Kombucha which I still don't particularly like, but it does wonders to my digestion. And I also learned that soy is bad and is in everything these days especially my favorite foods (ensue a lot of whining sessions which she bravely and patiently bore) When I followed the diet strictly i saw my condition improve. When I didn't my condition went back to its annoying bleh ways. She usually gives a tour of a health food store, but since i know the inside and outside of Trader Joe's better than i know my own home, she didn't have to do that with me. It was an educational experience which i shall take on with me, and it definitely exceeded the "here is a copy of the food pyramid. Follow it" that i got when I visited a nutritionist for the first time in 2010. If you have trouble losing weight, or like me have endless digestion problems, or just want to improve your health- see Coleen. Her advice may at times be unconventional- but it works.
Jan 13th, 2016