Brien Shamp's Coaching, Nutrition & Fitnes - Belmont

Coach Brien is very knowledgeable and competent, respectful and non-judgmental. He makes sure that I have the proper form and posture, and breathing correctly throughout our training session. He listens to my concerns and addresses them accordingly. He is professional but kind and friendly. I highly recommend Coach Brien!
Apr 6th, 2024

In 4 weeks I lost 12 lbs with the help of Brien!
Apr 2nd, 2024

Brien works hard to tailor his program to individual needs and capabilities. Personally, I have lost 20lbs in roughly a month. This without feeling starved or having to take a ton of supplements. We interact pretty much daily and I ask a lot of questions. Brien is super committed to constantly researching and re-researching the latest nutrition and fitness wisdom available, and really is vested in getting his clients to a healthier place. Check him out!
Apr 2nd, 2024

I have done countless fitness programs and diets over the years, but without a doubt Brien Shamp's programs are superior. He and his team don't just talk the talk, they walk the walk! The care, concern and dedication is genuine. Exercise, meal plans, all are well thought out and designed to give those of us who have joined the many programs offered the best information available with rock-solid evidence to back up the how and why the programs work. When you join a Shamp's program, you are cared about, and supported. I don't know of other plans that go the distance like the Shamp's programs. Color me lucky!
Mar 11th, 2024

I really enjoy Brian Shamp's group classes. They are challenging, safe, and make me sweat! I love the variety, and the music!!! Brian ensures that everyone is working at the right fitness level.
Mar 10th, 2024