Row House Fitness

May 7th, 2023

Apr 23rd, 2023

I've been coming to Row House for a almost 2 months now and I love every experience I've had here. Joseph and Shiloh are really friendly whenever we come in, and the coaches there are great! Coming from a spin studio that has closed down, I wasn't sure how I'd take to rowing, but it's awesome!There are different class types that focus on different exercises. Some are fully focused on rowing, others are a mix of rowing and dumbell/band work, others incorporate a lot of stretching, etc. I like how the beginning and end of each class has a warm-up and cooldown portion. I also really appreciate the mentality of each class - one boat, one crew. We row together. Nothing exemplified this more to me than the first half-marathon row I participated in, where people stayed behind after finishing to continue rowing for those who were reaching the finish. The community here is great!The workouts themselves are what you make of it. The resistance comes from the power you put into each stroke. There is a monitor at each erg to show how you're doing, and there are two monitors up front to see how the boat is doing as a whole. The only competition is with yourself, which fits nicely with the whole concept of Row House.A few other things I really appreciate:1) The Row House app. One of the most streamlined I've experienced.2) Ability to track heart rate. I wish the app would show this, but the email summaries after every class show my heart rate progression measured through my heart rate strap.3) Events. From Resolve to Row month to half-marathons and celebrations in between, this really is a great community to be a part of.4) Celebrating each rower. In the app you can see how many meters you've rowed, and there are milestones that help push you along your journey. I love how they have a photo area to celebrate milestones. Some people have been rowing over 2 million meters...!!!5) The crew. Everyone here is part of the crew, and we've always felt welcome every time we walk through the doors.In short, it's been an awesome experience and I'm excited to continue my fitness journey here!
Feb 24th, 2023

Feb 2nd, 2023

Great workout, great staff. Make you start with the express class first, then work your way up. Also reserve your spot for class a few days early, but if you can't make it cancel ASAP so others can get in.
Dec 31st, 2022