Sacramento Eco Fitness

This gym has everything for every type of lifter or work out enthusiast. Very clean and plenty of disinfecting material for the equipment.
Aug 21st, 2022

10/10 working out with Shanrock Fitness!
Jun 16th, 2022

A bit hard to find. Walk down the alley and turn the corner and there you are. I am working with Emily Korock on my form for running. She has honed in on the small flaws in my style of running and is helping me mobilize those areas that need to be more active, (e.g. left foot fall, mobilizing and strength upper body and back.) This detailed work will save me from injury. At age 68, I appreciate her expertise. Highly recommend.
May 9th, 2022

This gym is exactly what I was looking for when I moved to Sac. Jose is a highly skilled coach. He pushes you to get stronger and challenge yourself, and his positive energy makes you want to really show up and get it done! I can't say enough good things about Sacramento Eco Fitness!
Jul 14th, 2021

SEF is awesome!!! Jose is the owner and head trainer. He is not only a great trainer but an inspiring marine & entrepreneur that will inspire you to work hard to achieve not only your fitness goals but your goals in life. Though the workouts are challenging, they often feel like getting together with friends. This was really helpful during parts of Covid when it was hard for people in their 20s/30s to meet each other while living in Midtown Sac. I would say the more you go and the more gym events you can attend the more fun this gym is, because everyone is so nice and wants to make connections. It was really fun to have gym friends and end up going out together. My favorite thing about SEF is how professional Jose is while still being a friend. It's an awesome balance. He is my favorite trainer I've ever had and has a great way of making you feel comfortable while still pushing you to your edge while working out. I also really enjoyed taking Emily's boxing classes at SEF! She is also a great trainer.
Dec 4th, 2021