F45 Training Sacramento Midtown

I absolutely love this gym! Have been a part of it for a few weeks now and I have no doubt that I see myself doing this long term. Workouts are hard but adjustable to fitness level. Everyone here is friendly and it feels like a very welcoming and supportive environment. The coaches are all incredible and I look forward to more positive results in the future with F45 Sacramento!
Mar 13th, 2024

Coaches were nice and welcoming. I appreciated the attention of the coaches. The workout was easy to follow and the music was on point!
Feb 16th, 2024

Where to even begin with this studio and the crew that comes with it!! They are the BEST! I travel for my job and have to move about every 4 months, so Ive been to a lot of gyms in general and quite a few F45s. This is the only one that has been so on point with encouragement, pushing you to work harder, helping with your nutrition and meeting any goal you come in with. Ive never been able to change my body in such a short window of time as much as I did with this group of coaches! The owner , Hunter, is fantastic and treats his crew with so much respect! Not to mention he coaches, works out with us and consistently shows face. The general manager, Mark, is full of energy and is constantly in the studio whether hes coaching or working out with you hes always available and present! Ausaru, the head coach is killer! He is always watching, correcting form and helping get the best results from each workout. All of these coaches are so present, and make safety a priority by! Ikea and Elizabeth were also high energy and wonderful coaches. Im grateful I was able to spend time working out with them and the entire community of awesome members they have built! If youre thinking about joining DO IT!
Dec 14th, 2023

Fab place to work out. Worth every penny.
Dec 9th, 2023

Im so happy I found F45, these workouts are amazing and only 45 Minutes! All the trainers that I have had are very friendly, welcoming, and take the the time to show you and push you as well. I highly recommend taking a class and trying F45. Since it is in Midtown I was scared that there would be no parking, BUT I have not had an issue with parking close by.
Dec 8th, 2023