FleX16

I love kettlebell training! I've worked here as a trainer for 9 months now and have gained a real appreciation for kettlebell training. It is the most effective workout you can do for overall fat loss and strength gains!
Oct 11th, 2023

What an overall positive experience! The programs are top notch as are the trainers. They really put the time in to working with you to meet your fitness goals. From the in-house workouts to the ancillary home workouts, the personal follow ups from both the staff and the owner himself, you really felt a genuine personal touch and like a product. Whether you're new to fitness or a seasoned hand, I would highly recommend giving these guys a shot. You will not be disappointed
May 5th, 2023

FVT has great team! Trainers push you & motivate you to maximize your best results! Lost total of 15lbs, gained muscles & ran my first half marathon! I have learned valuable strength training & meal plans! Highly recommend FVT for anyone looking to start a new fitness journey!
Apr 16th, 2023

Over 7 years later and I still give FVT 5 stars. I am currently signed up for their online workout program and it has been amazing! Groups are small and it's almost like being in the gym. Forest knows his clientele and provides personalized coaching during the online sessions. I am motivated to keep up with the workouts because of the personalized nature of the coaching...it is not like the big zoom workouts where you may be one of MANY participants. This keeps me accountable to my workouts. He is also offering in person small group workouts at this moment and releases recorded sessions for later use. Forest and his other coaches are fantastic. Very positive and supportive in nature. Thanks so much FVT!!
Jul 13th, 2020

My husband and I are working with Donald at FVT.  He is patient, provides excellent, detailed, instruction and is helping us to achieve our fitness goals. The truth is, we're middle aged, love to eat good food, and we both need more lean body mass to compliment our discriminating appetites lol.  FVT is the perfect solution.  Thanks guys, you're awesome.
Aug 22nd, 2019