Rose Gold Fitness

Karen Gee McAuley _{on Google}

Mar 7th, 2023

I have been doing small group training at the La Canada location since last fall and I love it. I usually train with Noa who is very good at not only demoing what our work out it is, but then keeping an eye on each of us as we go through the workout. I have injuries, etc and she is great at either helping me modify or coming up with something else for me to do instead. I love the intimate environment, everyone gets to know each other, support each other. And I have used the BodyComp machine at the La Crescenta location and Jess has helped me to lose fat and build more muscle using the data and her nutritional background. I'd definitely recommend RGF to anyone who wants to train in a small group environment (their La Crescenta location offers larger group workouts), and learn proper technique (which I did not have) when using machines, free weights or any portion of a work out.

Mike Lawler _{on Google}

Feb 8th, 2023

Like others have written in these reviews, the coaches are great, the facilities are great, the "good form" coaching is great. I love everything about it. But I want instead to say something about the clientele, and that is - diversity. Three kinds of diversity are present at Rose Gold. Age diversity - There is a huge range of ages in each fitness class, literally from 13 to 70. Racial/ethnic diversity - White, Black, Korean, Chinese, Armenian, Middle Eastern and European. And finally body type diversity - A wide range of body types and levels of fitness, and there's no shaming, or conversely, aggrandizing.

Miguel De Pedro _{on Google}

Jan 15th, 2023

I was surprised by how this gym could have so many glowing five star reviews but after going there I now understand and am leaving my own! Everything is done right and the space, size, energy, music, attitude are all top notch. It definitely has none of the aggro crossfit baggage which I understand some people want but jf you are looking for something more fun then combat , give it a try! If the website and photos seem like the place you would enjoy then you probably will! Prices and terms are super as well!

Tanya G. _{on Yelp}

Jan 14th, 2023

This gym is AMAZING! Super clean, lots of workout machines, and overall, it is a great environment that keeps you motivated. I recommend this place.