Team Vertical Fitness

The G-Nat vertical training systems they have at this gym make it possible to consistently have next-level workouts
Jun 11th, 2023

I met Mark in March of last year while visiting his gym. I was thoroughly impressed with this concept of working out. I have 2 torn rotator cuffs, been though a back and neck surgery. I also have torn ligaments in my right wrist. He put me through a 30 minute demonstration and I experienced no pain or strain. It is completely a de-compressive workout. Due to time constraints and yes, I'm lazy, I put off joining until December 19th. I am entering my 14th and absolutely love to workout. I actually look forward to each session. I usually dread dragging my butt to the gym. I have a much greater range of motion, less aches and pains in the morning and have experienced zero joint/muscle problems I typically have after starting a new fitness program. Do yourself a HUGE favor and book a free demo to see what I mean. Until you see it first hand and go thru the exercises in person, words do it no justice.
Mar 31st, 2023

Great workout, no impact, challenging
Mar 16th, 2023

Awesome workout! You gotta experience it for yourself!
Nov 18th, 2022

Mark takes the time to work with you and makes sure you get the most out of your workout. It has helped me immensely with being able to walk better and without using my cane.
Oct 6th, 2022