The Conscious Approach

A year ago I found myself searching therapist near me extremely hesitant about talking through my life with yet another therapist over zoom or in person. I came across The Conscious Approach by what felt like chance and was initially intrigued by the idea of trying something different. In my first session I (halfway) joked with Sam about how I would likely ghost her a few months and not to take it personally. I have now been seeing Sam for a year and I am so grateful for the profound impact she has made in my healing journey. While Sams expertise and skill is unmatched, I especially appreciate the rounded approach she takes to healing and wellness. I was incredibly impressed when at our first session Sam didnt just ask what was wrong, but inquired about my overall wellness, including my sleep, dietary habits, cycle, and energy levels. I had never had a mental health professional consider how my physical body was impacting my mental and emotional health. The Conscious Approach is the greatest investment I have made for myself and I am so thankful to have found Sam.
Feb 13th, 2024

Disclaimer I'm new to this particular domain of healing - Sam and I have only had a few sessions together. But with a decade of experience in mental health counseling and a ton of other accreditations in Reiki and Nidra, I 100% trust her to guide me on this experience. With our first few sessions being a huge success, she has now a created a more comprehensive plan for us to take a deeper dive and I couldn't be more excited. I've been meeting with her almost every week, and her big welcoming smile and fun attitude I'll continue to look forward to for as long as she will have me as a client. If you're on the fence about trying any of her services, I encourage you to take the leap.
Feb 9th, 2024

Sam at The Conscious Apporach has worked wonders for me. I was a Pretty big skeptic on Yoga Nidra but after just the first session that changed. I had a crazy experience that really opened my eyes to these holistic therapies. Even better there's scientific evidence now backing the claims that have been made for years regarding these practices. I highly recommend Sam and The Conscious Approach.
May 6th, 2023

Im a 22 year old who has been struggling with childhood trauma and depression. Over the years I have seen many therapist that I could not connect with. When I first met Sam it immediately felt different! We have been working together a little under a year and my life has changed so much for the better! I used to be so angry and ashamed of myself and Im starting to learn forgiveness and self love!!!! I love that Sam encourages me to find what I want and does not try to tell me how to feel or think. Healing is slow and painful but Im thankful to have such a kind person to help me find my way even with setbacks she continues to encourage and support me! My favorite part of the week is going to therapy and Im excited to continue growing with her guidance!
Apr 21st, 2022