The Exercise Coach Seminole

Mar 8th, 2024

This program has increased my strength and stamina so much over the last year and a half, I am grateful to be a part of it!
Dec 24th, 2023

WOW what a great experience going to the Exercise Coach in Seminole. I wasn't sure how this could actually work, but I am and so is my body extremely happy. This 20 minute work out goes by so quickly your not even sure you have worked out. I have so much more energy and flexability It makes me feel much younger than what I am Everyone should give it a try, it sure changed my thoughts on exercise Working with the staff there makes it fun and challenging
Nov 1st, 2023

I am very pleased with The Exercise Coach Seminole. Everyone is very helpful and it is motivating to track my progress!
Oct 29th, 2023

I had no idea how or what to do with strength training but had been told I needed it. Plus no time in my busy schedule . The one on one training, for me is a must at least until I feel more comfortable knowing what I am doing. The machines they use are fantastic. They adjust to your progress. My clothes are already fitting better and its only been a month. With the increasing muscle, it will help with my metabolism and burn even more fat. The staff are all wonderful and really care. 20 mins 2x a week, yeah I can do that.
Sep 6th, 2023