Physical Ed's Fitness

Ed is super kind and welcoming. He meets people where they are at and encourages them to be their best selves. He strives to make clients comfortable and it shows. Thank you, Ed!
Feb 22nd, 2024

Really nice gym with good equipment. Everything is clean and in good condition. Workouts are tailored to the client's goals with high quality instruction. Great place to train.
Nov 7th, 2023

After years of avoiding the gym I decided to try Ed's. Ed has created a great atmosphere and inviting community. Ed himself is always willing to help and provide guidance to help everybody meet their goals. I've learned a lot and started the journey of changing my habits to be healthier thanks to Ed and his gym. I can't recommend Physical Ed's enough!
Sep 13th, 2023

Ive worked out in plenty of gyms before but Physical Eds has been a completely different experience for me. I came with multiple old injuries & Ed has developed an individualized plan for me, to ensure success. He started me low & slow with a focus on form, preventing further injury, & allowing existing injuries to improve. Even outside of private sessions, hes there to correct any issues with form. To further support learning, he has a well organized book with pictures that correspond to each exercise in your work out. He even had me video him doing each exercise to use as a reference. So, even if youve never stepped in a gym before, you can feel confident in your work out. Ed knows his stuff & has the ability to meet you where you are and works with all levels. Early on, its easy to see that this is not just his job, but his passion.
Oct 8th, 2023

If you are looking for a personal trainer who cares and offers a great place to train, Physical Eds is the place for you. Ed Carp owns and runs Physical Eds. Ed is the real deal as a champion body builder who trains each of his clients individually. His facility is well stocked with free weights, dumbbells, weight machines and cardio equipment, (ellipticals, treadmills and a stationary bike.) The facility, its weights and equipment are all well-maintained and extremely clean. He creates a program specific to each client whether a long time weight trainer, or a newbie such as me. Whats more, its a very friendly and welcoming training atmosphere between and among clients with significantly different abilities. Everyone knows one another on a first name basis. The facility is open daily from 4:00 AM to 9:00 PM. Ed spends many hours at the facility. His focus is on creating the appropriate workout for each client based on their desires from training, their needs and capabilities. He teaches and focuses on the appropriate technique and form for each exercise and creates a weekly training schedule for the entire body based on the number of days per week a client intends to work out. Because he is generally there, he watches and notices form and technique. He will point out slight or significant changes in form or technique to maximize training efficiency for the specific muscle or body part. He does this for all of his clients even when not having a personal training session. And when we are working out and Ed is not there, he has created a notebook with photos showing the proper handling of the weights, and the proper form. If you are looking for a great trainer, a well-stocked and well-maintained weight training facility that is very clean, Physical Eds is the place for you.
Jul 29th, 2023