The Pilates Rx

The Pilates Rx has been incredibly helpful to my well-being. Allie and Jess were kind and welcoming (as is the atmosphere) from the very beginning. I have full-body arthritis and was assigned to PT to see if it could increase my mobility, and upon the completion of my 3-month program, it has! Jess was wonderful. She explained things to me in more detail than my orthopedic doctor and surgeon and helped me to understand why a particular exercise would be helpful to any particular ailment we were working on. I had not been exercising for some time due to joint pain, but the exercises were introduced slowly and were easy to remember to do on my own at home. Many modifications, variations, and ideas were shared, whenever needed. This gave me flexibility for when a particular joint was acting up or I needed something different to incorporate into my home program. The program was specific to me, which made me feel more connected to it. Jess was able to understand me and plan movements accordingly. Additionally, the patience and support offered throughout the program made it easy to want to keep coming back. I highly recommend The Pilates Rx for any PT or health/exercise improvements that anyone wants to work on. I am ever grateful for the tools they provided to me, along with the encouragement and helpful ways to be stronger.
Jan 10th, 2024

Christina and team made me feel strong and comfortable in my body again after having my daughter. They're so good at what they do!
Sep 14th, 2023

The physical therapists at the Pilates Rx are incredibly knowledgable, patient, and creative. During my 6 months I made tremendous progress with improving my back pain and helping me deepen by strength and core stability. Our 50 minute sessions were packed with a variety of exercises and education. I continue to be impressed by the way each instructor tailored the routine to address pain or soreness I was experiencing in the moment. I would highly recommend The Movement and pilates membership for anyone interested!
Sep 12th, 2023

I had an excellent experience here for significant back and body pain I have had since pregnancy. My physical therapist was thoughtful, thorough, respectful and encouraging. I have done a lot of PT in the past 4+ years to try and resolve these issues and made so much more progress with this model of intervention than I have anywhere else. I also feel better prepared to maintain the gains on my own at home now. I can't recommend highly enough! (and my insurance reimbursed a lot which makes the program more accessible financially than it may appear, so check your out of network benefits!)
Feb 17th, 2023

I cannot say enough good things about my experience with Christina Seng at The Pilates Rx. I'd been dealing with lower back pain and mobility issues for years after a complicated c-section, and no one seemed to know what the issue was. Christina recognized it immediately. Within two weeks the pain had decreased significantly and after another week or so, I was pain-free. When I completed the program, I felt like myself again. I only wish I'd known about this sort of physical therapy earlier. Such an amazing resource for women and moms! Thank you all so much!
Feb 2nd, 2023