True Fitness and Wellness LLC

My experience with Julie as my trainer has met all my expectations. She is very knowledgeable, attentive and develops very custom workouts for my needs. In addition, she's super fun and personable!
Mar 22nd, 2024

Mar 21st, 2024

Mar 18th, 2024

I have been training with Julie for over 7 years. During the pandemic we transitioned to having sessions over Skype. It was very convenient, and we continue to train this way today. A few years ago, my husband joined me in my workouts. Both of us are in our mid 60s with a few health conditions. Julie is extremely flexible and accommodating. She adjusts the workouts to fit our abilities and gets us to stretch ourselves to meet strength and flexibility goals. I highly recommend working with Julie, no matter what your age. She is able to meet you where you are and take you further on your health journey.
Jan 16th, 2023

Hello, Ive been working with Julia for over 5 years! Im 62 and she is amazing. Ive had lots of Sciatica pain and thru working out and then stretching its been gone! She is so Patient and works with me well. Even when I whine and dont want to do something she gently pushes me along. Ive had great results with her also! Down three sizes!!!!!
Dec 4th, 2022