1% Better Daily

Tiffany Plotz _{on Google}

Mar 29th, 2024

Coach Boris and his whole team have made such a positive impact on my health and my over all life. I couldnt be happier. If you listen closely and fallow your plan that Coach Boris creates for you, you are truly guaranteed to have amazingly wonderful results. Ive worked with other trainers in the past. But Ive never had results so very quickly. The combination of addressing my diet along with the weight training, was my golden ticket.
I had no idea I was essentially starving myself. I had always considered myself a pretty healthy eater. Preparing home cooked clean food, and had always really limiting processed foods. However , I wasnt eating enough protein daily and had no idea. I was having a terrible mid day crash. That quickly stopped happening once I addressed my food intake with Coach Boriss guidance.
I will forever be so grateful for the training I received from Coach Boris and his team. Ive gain confidence in myself on multiple levels. And I now feel like a whole new me.
Thanks Coach!

Vivek M.S _{on Google}

Feb 16th, 2024

Great trainer who motivates you. Takes a detailed approach to achieve your goals, however big. Communicates well regarding your progress and where you can improve. I lost almost 20 lbs just following the diet plan.

Akil Krishnan _{on Google}

Feb 5th, 2024

I've been working with Coach Boris for a couple of years now, and he's really helped me to understand fitness and how to reach my goals. Highly recommend working with Boris if you want to get serious about owning your health.

Christopher aguilar _{on Google}

Feb 3rd, 2024

I've been training with boris for a little over 3 years now. He has taught me so much when it comes weight training and dieting. He is always finding new way to switch up my workouts not only train different muscles but also to show how to workout each muscle. He has been a great trainer and as well as a great friend. Working out with has been great because he show how much someone can push themselves and knows how great one can be.

Eduardo Munoz _{on Google}

Feb 2nd, 2024

Boris is a dedicated master of his craft! Hes very knowledgeable and is able to explain fitness & diet in an understandable way. He was always motivational, supportive, thoughtful and genuinely wanted to see me successfully achieve my goals.
I originally came to get help establishing an exercise routine but ended up learning so much more. Boris taught me how to exercise with correct form for long term health, avoid overtraining and the biggest thing I learned was how to eat. To this day, I still find his food blog motivating and a reminder that being healthy doesnt mean being restrictive. Boris helped me get into the best shape Id ever been in my life in 5 months. From 224to 185. Worth every penny!