Be the Change Nutrition

Since I started nutritional consulting I feel better. I always have eating issues but here I feel heard and with the good tricks and information my life has been easier. I'm grateful.
Apr 5th, 2024

Corinne helped me tremendously on my weight loss journey. Through our monthly sessions, she helped me understand the importance of eating whole foods and provided guidance in developing healthier habits. With the knowledge gained from her and a more mindful approach to eating, I've kept the weight off and have drastically improved my relationship with food. Highly recommend her!
Feb 26th, 2024

Corinne listens well. I don't feel pressured with her; she has a lot of great ideas, information, and ways to view difficulties to offer.
Jan 30th, 2024

Corinne is wonderful and easy to talk to about nutrition struggles and goals! She has made a real difference in my personal journey.
Jan 21st, 2024

Twelve months ago I met Corinne after coming to the conclusion I needed professional help. At 52 yrs old, 511, 280 lbs and just learning I was type 2 diabetic, I needed to make a serious change. I made it to 260 lbs on my own then hit a wall. I was getting frustrated and about to give up when I called Corinnelooking for a miracle. Corinne gave me the greatest tool, she showed me how to not just lose weight, but how to change my lifestyle. After 12 months Im now 210 lbs and my blood work has never been better. I have a good knowledge of proteins, carbs, fats, how to read food labels, when the best time is to eat as well as a better understanding of how things affect my weight like sleep, nutrition, exercise and stress. Corinne is very knowledgeable, caring, patient and a great listener. She doesnt judge you when you have a set back and instead shows you how to get back on track. Shes concerned about your health and wants to see you succeed while helping you with realistic achievable goals. It has been a pleasure working with her and probably the best phone call I ever made.
Jan 17th, 2024