Energy Fitness

About
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Energy Fitness is a by appointment only award winning boutique fitness studio located in the South since 2002. Located in Downtown Memphis from 2002 to 2021. We relocated the studio to Greenville, South Carolina (Travelers Rest area) in March 2021. We have found a new location and are undergoing construction as of April 2022. Currently we offer zoom online personal training, virtual funtional movement assessments, nutrition coaching & do it yourself custom workout plans.

When we re-open onsite we will continue to offer the following services to help you reach optimal health and wellness: 30 min. Semi-Private personal training, Functional Movement Assessments, Nutrition Coaching & Meal Plans, Zoom Personal Training, Reiki, Massage Therapy including blading, cupping, taping, stretching & Swedish modalities. 

Tonya Tittle, Owner of Energy Fitness is highly educated, certified, professional & personable. She has a Masters Degree in Exercise Science, a Bachelors Degree in Physical Education/Health & Wellness Leadership, ACSM Certified, TPI Level 1 Certified and is a Licensed Massage Therapist. With over 30 years in the fitness industry and keeping abreast of the latest science you are sure to be in safe hands.

She passes on her knowledge, experience and Energize Method of training to her staff so our fitness journey emcompasses the whole experience at Energy Fitness.  Holistic health and work/life/fun balance is not a one size fits all.