Shyft Movement Co.

Been going to this gym since the day they opened. Small gym with all the equipment you need. Tyler is an excellent trainer who can help no matter what the injury is. Focus is on mobility, movement and strength to live longer and healthier!
Oct 7th, 2023

Jun 13th, 2022

This is so much more then your average gym! Tyler is very knowledgeable about how the body works and how to strengthen the entire body and not just build muscle. I have been attending this gym for the last year. When I started I could not do box jumps or other workouts due to joint pain. After just a few months I was able to do all of the activities without any pain. All of the combined stretching and strength training truly helps the entire body.
Sep 6th, 2021

I have worked with Tylers programs for over three years and there are many positive reasons I joined him at Shyft. His quality attracts a good crowd and the new Main Street facility is well thought out. I enjoy going and progressing with stretching, core, strength and cardio training.
Apr 1st, 2021

Love this gym! Brand new equipment, fun space and amazing programming. Tyler is so knowledgeable and great at incorporating exercises to prevent injury while still pushing hard. Love the other members as well!
Jan 20th, 2021