Heart and Grit Wellness

Tay is amazing. She focuses on providing a complete workout regimen plus advice on food prep and much more. You get one-on-one service, and a great coach. A great physical trainer, and the heart of a champion. She knows how to put together a workout that works all your muscle groups (maybe not all at the same time, cause that would be brutal) but as a rotation for toning. Although I haven't tried her Pilates machine yet, she says it great.
Feb 19th, 2020

I have coached clients with Taylor and I am amazed at how much experience, knowledge, and empathy she demonstrates! She is a one stop shop: mobile training service, meal prep for clients, great rehab advice, and the experience of her own transformation. She will help you in every aspect of your health & wellness journey! Don't waste another day procrastinating. Call or message her today
Jan 21st, 2020

It's amazing the things that she can do for you like creating a custom plan that can work for your busy schedule!
Dec 28th, 2019

Tay is the best! She knows how to break her workouts down into simple steps and she makes sure every move counts towards your fitness goals. She will push you when you need it with a smile on her face and with lots of love!
Oct 16th, 2019

Taylor of Heart & Grit Wellness has been helping me since last November. I've lost 45 pounds and feel so much better. I've got rid of my fat clothes and couldn't be happier with my figure. Of course I say that but I want more and Taylor will be with me every step of the way. She will be coming to home soon to prepare a new work out program for me. How cool it is to have your work out/health coach come to your home, check out your work out tools and create an individual work out program for you. I love it. She is fabulous!
Aug 6th, 2019