Underground Self-Defense

Cannot recommend the Fundamentals class enough!
Jun 23rd, 2023

Great Experience!!
Jan 26th, 2023

Affordable Martial Arts training from the best people I know. The kids classes are excellent as well.
Nov 29th, 2022

I saw Underground Self-Defense when I passed on State Street all the time but I didnt register for the Women Self Defense's class until Sep 2022. I have always wanted to take a self defense class. The course I took was accelerated 2 week course, with 4 hour each. The materials are super informative and interesting. The instructor, Ms. Trisha Vanatta made the class to be a safe zone for discussion. It is super important as the class discusses some important themes relates to the modern world. Ms. Trisha also really cared about her students as she constantly checked on us the whole class time. For the physical part, both Tyler and Orlando gave details feedback on our move, what is right/wrong, how to best perform the moves with highest casualty and lowest injury on us. I am so glad I found Underground Self-Defense. It is a must-take for every women on this planet. I am so glad that I support a local women owned business as well.
Oct 17th, 2022

Took the 4 week women's SAFE course and WOW! I cannot recommend this class enough. Not only did we practice and learn easy and effective moves, we also spent a large portion of the time discussing how to set boundaries and avoid getting into trouble by using our gut, words, and body language. As someone very sensitive to the heaviness and importance of the class, I can definitely attest that Trisha and the Villari family are doing it right!! 6/5 stars.
Jul 24th, 2022