Eupraxia - Onalaska

I started a 6-week challenge 5 weeks ago. The first workout, I thought, what did I get myself into? It was so intense, but I modified moves I needed to, and over the past 5 weeks, its gotten easier. Its a great workout, and I always feel great after each workout. Im feeling my muscles, in a good way, and feel so much better about myself, mainly because I know Im doing something good for myself. The recipes are SO good, and I find myself craving good food, and I dont miss sugar, grains, or dairy at all. I enjoyed this so much, I signed up to keep my membership going, and my husband joined too. I would highly recommend Eupraxia to anyone of any physical level.
Feb 21st, 2024

Eupraxia is great gym for all abilities. I love seeing all ages and fitness levels there for the same goal of self care. Everyone is super welcoming and supportive.
Feb 3rd, 2024

Ive had an amazing experience at the Onalaska Eupraxia location! All the coaches are super helpful and encouraging. As someone new to working out at a gym, theyve taken time to show me techniques or offered modifications for the workouts. Theyve helped make me feel comfortable and confident! Ive specifically worked with Jared as a coach, and hes been incredibly informative (answering all my questions from nutrition to form), helped me map out and work toward specific goals, and is super supportive! Highly recommend this gym.
Jan 25th, 2024

I've only gone to the Onalaska location so I can't offer any insights into their other locations, but I'd describe the workouts here as being HIIT strength workouts primarily using kettlebells (~35 min). All of the instructors that rotated through the month I went were very nice and were helpful in learning proper technique. Classes are held M-F with one class on Saturday. Cons at this location are no showers, no childcare, limited class times, and there's not even a water fountain to refill your water bottle (you can pay $1 for a non reusable plastic water bottle). It's a pretty basic gym with kettlebells, jump boxes, punching bags, and pull up bars. Pros are the instructors if you like accountability, small class sizes, the Wednesday kickboxing class if you enjoy those, and I did like the classes overall but didn't find that yet met all my fitness goals.
Jan 24th, 2024

Eupraxia has been a great outlet in my life. The workouts are quick, effective, and fun. The trainers are knowledgeable and really want to see you succeed! It helped me maintain a strong and healthy pregnancy and build back up and come back even stronger postpartum. I truly cant thank them enough!
Dec 18th, 2023