Stepz Dance Fitness Studio

Dance therapy!!! The place to go to get fit while getting your groove on! Full of positive energy, good vibes and plant based nutrition resources! 🌱 💕
Sep 26th, 2021

Hey hey Everybody!! You love 2 dance!?? This is the place 2 be!! At Stepz its a dance partay everytime whether your in the studio or on Zoom from home!! Its our happy place, home away home!! The owner/instructor is truly inspirational, motivational, fun, enthusiastic & provides nutritional recipes during our Million Stepz Challenge". The studio continues to evolve with fourth Friday theme dance partays to block & park parties!! She also provides kids zumba, teen nights always a blast & now Womens Retreat that was Phenomenal!!! Come check it out!!!
Aug 19th, 2021

I just have to say, when I come to Stepz Fitness Studio, I truly feel like I have left all my worries at the door and now I can focus on me and self care. When you arrive you feel this rush of confidence and positivity. You’re greeted with warm welcomes by the owner Stephanie and the members. And when the beat drops, it’s like you feel this wave of excitement and motivation. But what I like the most about Stepz fitness studio is how diverse the studio community is and how the studio is family and kid friendly. Lastly, I would like to add that I’ve noticed how much Stepz Fitness Studio differentiate itself from the rest. Attending isn’t just a confidence booster, it’s a new and improved lifestyle. The owner Stephanie is active in community initiatives to improve the health and well-being from the inside-out. She offers not just dance cardio, but also delicious plant-based food suggestions and recipes. She also coordinates quarterly “Million Stepz Challenges” to promote continued health even outside the fitness studio. Recently, she expanded her community out-reach efforts and developed the studio’s first women’s retreat where we learned how to maintain a healthy mindset, body and soul through a plant-based lifestyle. I genuinely felt renewed, rejuvenated and refreshed by the end of the retreat. We learned about the benefits of sea moss and positives affirmations by an inspirational speaker named Sade, how salt has altered the DNA in African Americans by Dr. Tonya and how yoga and breathing exercises can help us feel and stay balanced by Yoga instructor and inspirational speaker Carla! Not to mention how I lost 6 lbs in 1 1/2 weeks when I participated in Stephanie’s Million Stepz Challenge. If you’re looking for a safe place to feel good about who you are and ready to learn new ways on how to maintain a healthy lifestyle, don’t wait!!!! Contact the studio ASAP. I as a member look forward to seeing you next class.
Aug 27th, 2021