Mind Body and Soul Fitness

Loving these workouts so far. 30 min and youre done, with having done everything you need. More weights than cardio in these high intensity workouts which Im liking. Its a class workout and I really enjoy doing classes. Each person gets their own station per workout and the concept of the weights system is really cool - I dont know how to explain it. I also really like the fact the room is dim, its a vibe. Coach Mike is meticulous and will guide you through the workouts and make sure your posture is correct!
Feb 13th, 2024

Great little workout space
Jan 27th, 2024

If you are looking for a gym that offers all the top equipment, HIIT classes plus a lot of other perks all in a very friendly, family-like environment, then this is your place. The gym is hidden in the industrial area of Valencia.Tina is our trainer and she is excellent. Not only is she fun, she is very attentive to our form...and she pushes us way past our limits. The gym also has 2 infrared saunas that are available 24/7. The entire gym is available to use 24/7. That is a huge plus. It is not your typical super busy gym. It meets all my needs and then some. I highly recommend this gym. It has a very unique vibe that does live up to its name of Mind Body and Soul Fitness.
Jun 29th, 2023

Jun 7th, 2023

I am so happy I found this place. Jason was very kind and helpful. He educated me on health and fitness and is helping me reach my goal. Thank you so much Jason! I will be sure to tell my friends about this place and the 5 star service!!!!
May 22nd, 2023