Ball & Chain CrossFit

Sep 10th, 2021

Whether you're a beginner or a true athlete the coaches at B&C are the best. It's the one on one coaching that I love most. There's so many classes & time slots here, that it's so easy to fit into your busy days. You will never feel left out. I guarantee you will always feel welcomed and encouraged by all of the members here. Try it out, bet you won't regret it!
Apr 10th, 2021

Ball and Chain CrossFit is a great gym with very good community. The coaches and members are very welcoming. The coaches are very helpful and competent in teaching the CrossFit movements. Overall a great gym and a great way to get in shape alongside friends!
Feb 3rd, 2021

Love this place! All the members and all the coaches care and are good at what they do. It’s a family more then anything else! A wonderful place for those getting back into shape or those trying to compete a little. Would be lost without everyone here!
Jan 19th, 2021

1. Highest quality coaching. Many coaches, and they're all GREAT. 2. Fantastic members (!!!). They are solid, down-to-earth, extremely friendly, welcoming people. This is one of the best communities I've encountered, ever, anywhere, including in my coaching and visiting over 50 (seriously) CrossFit gyms worldwide. I'm lucky to have found this group of people. I'm sad I could only make them my home-away-from-home during my last month here in Houston. They welcomed me and hosted me for the CrossFit Open. This is the best CrossFit gym in Houston, and one of the top 10 in the United States. It's not for sexy twenty-somethings, or competitors who want to go pro, it's not a party scene. It's for good people who want to contribute, share fun and benevolence, and get world-class coaching, while working hard and getting better over the long term. You're lucky if you get to be a part of this community.
Apr 8th, 2021