Milford, CT Exercise & Fitness

Planet fitness in Milford Connecticut is wonderful. The employees are friendly, professional, and experienced. The fitness center is absolutely clean and safe.

Working out at 5:30am sucks but Zach and Mike make it suck significantly less. They provide individual attention and keep you motivated throughout the class. Its the only ... more

I would like to say that Shawn at the Milford, CT LA Fitness went out of his way to help me find my cell phone. We looked around the studio with no luck. He then walked o ... more

Great service, outstanding customer service!

This is now personal training at Lumys private residence with a space outfitted as a workout studio. It has everything; a Pilates bar, weights, machines, kickboxing- all ... more

Great, "no frills, all gym" facility. Private, safe and secure building. Had been a bit shy about trying Strongman training at my age, this place is perfect.

Amazing gym with lovely staff, great coaching, and even better atmosphere. I come here from Fairfield U and it's definitely worth the trip. Best powerlifting gym around b ... more

I highly recommend MoJoe's Gym. Not only does MoJoe's help you achieve results quickly, but perhaps more importantly, youll stay motivated to keep going! This makes MoJoe ... more

Gary got me in great shape! I feel much stronger and toned. Highly recommend Fit Solutions!

Working with Michael has helped me become stronger, more motivated, and confident. Prior to meeting Michael, I was feeling stuck & uninspired with my workout routine. He ... more

Attended Yoga Shred and it was a very welcoming and laid back environment. Worked up a good sweat as a recently retired college athlete, but people of all levels were hav ... more

I'd give six stars if it was an option. I joined FAA about one year ago at 30 years old with no martial arts experience. The coaches are extremely knowledgeable, welcomin ... more

Bend is a place where there is a sense of community and genuine excellence in the practice of Yoga.  You are greeted by name each time you walk in and feel welcome.  The ... more

One of the kind !!!!!!! Amazing coaches and great workouts!!!!!!

I highly recommend The Green Room. The ambiance is very calming and professional. The therapeutic massages are the best! Tess is a pro and super nice! Check it out! AAA ... more

Update 2/16/2023 Attended a Yoga Nidra meditation guided by Kim Blakeborough via Zoom. This is one of my most favorite yoga classes of all time. Have known Kim Blakeborou ... more

Great sports massage therapy. If you are looking for someone new, Justin is great. Highly recommend.

Friendly staff and sufficient resources for a good workout.

Joanna and Rey are wonderful. They truly care about their patients and always provide extra information and work hard to fit you into their schedule based on your needs. ... more

Hi Everyone, I have been trying to change the schedule times that Google is listing here....without any luck. They are not all correct or inclusive of all that we are o ... more

I took a class there on Christmas Eve and it was hands-down the best yoga class I've ever been to in my life. Thank you and I will be back!

Shawn is the best!! There is absolutely no one out there like him, see for your self!! Hes motivated, smart, and knows exactly how to push you to your limits. If I coul ... more

The beginner classes were decent, though its hard to tell the difference between the first 2 classes. There are limited classes offered per week and you are required to ... more

The Triple Zen Certification retreat last week was above and beyond what I expected. Berta and Maryanna were so knowledgeable, kind and supportive in leading us in these ... more

Awesome yoga studio. Melissa is a very talented yoga instructor!

Fantastic, exhilarating exercise dance class that combines cardio, martial arts, and modern dance, followed by stretching and yoga. Rigorous workout set to all different ... more

Erica is the best teacher. She always corrects her student's position and posture to get the most benefit from every exercise. She explains every exercise so you can unde ... more

Could be cleaner. The blonde male employee at the front desk is the worst. His attitude is horrible. However, everyone else that works there is very pleasant and always w ... more

Love how any OTF location I go to, I know I will get an awesome workout! All the locations have the same workout wherever u travel. The Milton, CT location is clean, layo ... more

Jim's private classes are great for yoga beginners. He is a very knowledgeable teacher who can tailor the experience to your individual needs. Every session left me feeli ... more

Christine is AMAZING!! Ive been going to her since 2018 and she has changed my life! I am pain free for almost 5 years now from her therapy sessions and her exercise clas ... more

I’ve been coming to Julie for years now and she is the best i have ever been to she’s kind and understanding i do highly recommend coming to psychic Of Devon they are ... more

He does different stuff every day and he is a very nice and athletic coach he trains a lot and when someone doesnt know what to do he helps them such a great experience!! ... more

The process to sign up was straightforward, got an appointment right away. My therapist Jen is the best and makes me feel safe and comfortable when bringing up my concern ... more

Dirty and old

Owner is terrible. Sneaky contracts. No one seems to try. Definitely not crossfit culture or mentality.

I was going to purchase ski apparel and asked one of the sales associate to unlock the fitting room so that I could try the clothes, however, he had said he does not have ... more