Mississippi Exercise & Fitness

The people that work here are nice but for some reason the people that do classes in the morning do not leave the door open for morning. The gym is suppose to be open at ... more

Kids been practicing here for a few years, good fields. Would be nice though if they would secure the goals so people would stop moving them. Teams use these fields for p ... more

Great food and service at Penns seafood. Thanks for your hospitality!

Like the cardiodance classes on Tuesday & Thursday

We have pitching lessons with Rod and he is real deal. Son absolutely loves the lessons.

Small, very limited seating, but very nice of the college to allow our children the use of the gym.

Was having a tour for my child that will be attending school next year....every one supper nice and very big high-school

Great place for kids and adults to learn discipline, respect, and have fun doing it. Good principles for a child to build upon while learning taekwondo to protect themsel ... more

Great staff, clean place

Awesome owner- serious but easygoing gym!

Great gym. Older equipment but very friendly staff. Has Zumba fitness classes which are fun. It even has karate and boxing classes I'm thinking about taking.

I Love this workout!!!!! The staff and trainers are awesome!!!!!

Been a member for about 6-7 months and I love this place. Heather knows her stuff. Always greeted with a smile. All the members I’ve met have been so nice and encouragi ... more

This studio is awesome! I took Scotta's class from 2014-2015 while I was living in Mississippi and it made me fall in love with yoga. I'm currently living in the ... more

My favorite team

17 lbs down in a month! They really push you to do your best, but not over exert yourself.

This place is a haven filled with strong women motivating and encouraging others to be healthy. These people changed my life and I'm so happy to be a part of this group. ... more

3 stars is kinda pushing it for me. The facility is nice but the courtroom basketball is a hot mess, both Rec and competitive. Maybe they draw teams, scores and records o ... more

A great place to work out any time no matter the time it is. It gives you a personal key to get in.

Class was amazing as always

she is worth the money. trying to work her in my monthly budget

Love this yoga studio. I take the gentle class and it always makes me feel better

Fun, non judgmental crowd. Made me feel right at home. Their only currency is Love. No drop in rate, donations only! Highly suggest!

I'm giving Tiffany a 5 star because she was super helpful. We are from California and needed a massage badly from our jet ski and tubing adventures with the family. S ... more

Mario has been cutting my hair for over a year now and always does a great job. His set up is very clean and welcoming. Would highly recommend to anyone looking for a bar ... more

Very nice facility, equipment, instructors!

They are Superb in their Knowledge of the Human Body. And they are Professionals!

The best trainer in the Jackson Metro area!!! Focused on my specific goals 100 percent of the time.

This is my first fitness journey like this. I am really committed to working out and the meal plan. Trea is a good personal trainer. He is very uplifting on time and prof ... more

First time here! Tried the hot Pilates experience for 15 minutes. I felt the burn all over; however, I had signed up for Yoga. But, it was a good first time experience fo ... more

We absolutely love coming to the Cascades pool. It is always clean and the staff is friendly.

I have been a member of Club4fitness for about 6 months. My honest experience is that this gym has a very reasonable price point, clean and adequate workout equipment wit ... more

Great gym and people. Dropped in when I was in town for a couple days. Special thanks to John and Cory for being awesome.

I like the atmosphere & the owner is great with helping you to get started and staying motivated. I'd highly recommend this to anyone who's interested in staying fit.

Amazing facility with the best programming! If you're looking for a competitive gym in Desoto County, this is the place. Dropped in and haven't turned back!

Friendly staff, clean facility and great classes.

Awesome place

Joe Cook is the best at what he does. Very compassion and attentive to his patients. Told him my problems on first visit, he got right down to business. If anyone is havi ... more

Don't make an appointment with them unless you are absolutely sure you are able to go. I made an appointment and then attempted to cancel it the next day because of an e ... more

My second home

Attending classes at this gym has been life changing. I have been with them for almost two years now. No other gym or exercise regimen has kept my attention for this long ... more

Great gym location..great promotional price

The pavement of the walking track should be maintained and kept smooth at all times; I have tripped on it several times due to the bumps on it. There is this one guy, wh ... more