Indian Trail, NC Exercise & Fitness

Great location and engaged enthusiastic staff. Little one is engaged and learning to tumble and play safely while developing strength, stamina and discipline from multipl ... more

Colleen is a wonderful instructor, adapting poses for me and even finding creative ways to help my daughter stretch further. Finding this class as a must to round out my ... more

It is a very cozy place. I feel very happy to train there, the training is very strong and constructive for the development of muscle mass and different exercises are lea ... more

Love this place!

Meghan is wonderful to work with. I attend yoga on Saturday mornings. Meghan always has a great yoga program in the morning. Meghan keeps the poses interesting by constan ... more

Before I moved to Charlotte, I was in search of a competent and passionate instructor. I had no idea that Sifu Bowen would literally change my life. My confidence and a ... more

I love this coach. She contures your training and development towards your health and your level of work outs that you can do. She is so patient. The atmosphere is calmin ... more

The gym is fine it would be nice if someone would be on duty at 3pm so tanning is available

I appreciate the great staff a lots of options and enough equipment to get a full workout without having to wait for someone else to finish, very nice!

I havent been a patient here but i am an intern student here and working with all the staff and patients its a great physical therapy place. Everyone is great and take aw ... more

Need more staff

Im leaving this gym! I cant ever get a good workout in. Too many kidsplaying around in groups. Its like Im back in highschool.

Lately, I've been getting a lot of compliments on the definition of my arms and legs. People say wow, you're bulking up. I cannot take any credit for this. MD Fitness has ... more

Fun time , not to busy.

Im so glad I signed up! Ive noticed changes in my body already the trainers amazing and the workouts are effective!

Dina is an amazing masseuse... a beautiful human inside and out. She helped me relax and relieve pain during my pregnancy and as well as postpartum. Looking forward for m ... more

I joined 'The Empire' about 18 months ago. My only regret is why not sooner. I friggin love this place. Well equipped for strength athletes, great atmosphere and great pe ... more

Super friendly crowd and very welcoming for drop-ins

I've been working with Bill for almost 5 years. In that time I've gone from 48% body fat to 31% and still continue to improve my body composition. I've gained muscle, st ... more

Love the atmosphere and fellowship. Danielle Rojas at Curves in Indian Trail encourages us and is a delight.

Best gym I've ever been to! The environment is great and I felt welcomed as soon as I walked through the doors. It doesn't matter if you're a beginner or an elite lifter ... more

Ian and David are the best trainers on the east coast!!! This is a great private studio gym with awesome equipment and excellent personal training! 10/10 recommend. Get y ... more

Honestly not very accommodating their pricing system is terrible and customer service is even worse.

Would not recommend.