Missouri City, TX Exercise & Fitness

I was able to be one of the first ones to have been trained when this facility opened! Awesome experience and great personal training! 10/10 recommend

Amazing facility and staff! Members and staff are friendly and super helpful, and the place is always clean!

Just cancelled my membership today. I have been a faithful member for two plus years there, and I don't feel like being welcome anymore. The cleaning crew there have a se ... more

Flex is one of the best gym facilities around! There is a variety of equipment and weights to choose from and everyone is very friendly. All the trainers make you feel we ... more

The gym is not crowded and Blair sets clear expectations. I like to be challenged and the workout did just that. Very good session.

Im not the one to usually leave reviews but let me say Kingdom Fit has absolutely helped me in my health and fitness journey! I have gained so much knowledge thanks to Ki ... more

Cant say enough good things about this place! Duy took the time to teach techniques and skills . They did a great job to make me feel welcomed as a visitor from Alabama, ... more

Would not recommend this studio. The class quality have gone down a lot. Not enough class for you to choose. You have to be in long waiting list to be able to book the cl ... more

Convenient gym that serves the Missouri City community. Some of the staff would benefit from getting off their phones and learn valuable customer service.

Love it

Best workout in town!

Pros: Been coming to this location for over 2 years Equipment is clean. Bathroom is maintained. Sauna works well. Employees are welcoming, and concerned about safety. Con ... more

Ive know Bailey for some time as a trainer and a year later decided to take on my health journey with him. So far he has been super kind, patient and understanding. He tr ... more

Enough equipment to exercise on. Friendly staff. Close to my house.

F45 changed my life. Im not being dramatic. I was experiencing significant, life altering sciatic/hip pain for a solid 4 months. It was excruciating just putting my shoes ... more

Great experience! Loved the instructor and can't wait to hit back!

T3 Cross Training is a wonderful community to discover a healthier lifestyle and culture! Faith, Family, and Fun! Stop by and see for yourself!

This is not your typical yoga class. The breathing exercises and meditation that are part of every class set these classes apart. They also offer workshops to help you ... more

Absolutely the go-to spot for elevating your athletic skills! From the moment I stepped into Plex facility, I knew I'd found something special. As a proud Plexecutive (Ad ... more

Love training with Chuck!!! I got to be in the best shape of my life when training with him. Highly recommend

The experience at MAFA was amazing. The instructors are really respectful and nice and an overall a welcoming community.

Awesome place to workout...not your typical gym.

The gym is not crowded and Blair sets clear expectations. I like to be challenged and the workout did just that. Very good session.

Love this gym in comparison to bigger chains. I've been a member since September 2022. It's nice & clean, staff are friendly and helpful.

The best yoga studio in the Stafford and Sugarland area for your practice! They offer more than your typical yoga studios. From a variety of affordable yoga classes, to s ... more

Ms. Regina and Coach Daniel are great! Highly recommend coming into PMA to train martial arts.

I have been going to New Strengths Pilates for several years. Beth has helped me and so many others learn more about our bodies and how to benefit from movement. She ... more

It closed down

Jackie is an excellent trainer and she personalize your training to your particular needs.

Ive been coming to Elite Technique for about 3 months! The program is amazing. Ive seen changes in my body, and have become way stronger than I ever expected! Elmer is a ... more

A Refreshing, Addictive Alternative to Traditional Gyms If you're looking for an invigorating fitness experience that surpasses your typical gym, look no further than 9Ro ... more

The best bounce class EVER!!! Whether you are a beginner as myself or a bouncing pro you will fit in. You will be encouraged, you will be motivated, you will be challeng ... more

Great gym, first and foremost I am PE teacher and a pro fighter. For me to write a review takes a lot. I HIGHLY recommend Kinetix, Neal the owner went out of his way to h ... more

Deborah is well trained in multi disciplines of health and healing. her instruction is direct and shared with compassion and understanding.

I highly recommend Travis Jhonson, my trainer, his exceptional guidance in achieving my weight goals and building muscle. His expertise in both training and nutrition has ... more

Tina and Derek and the fitness community they have created are amazing! Love Lift Fitness

I'm so glad I chose Donovan (Alpha Life Enterprise) as my personal trainer! As a nurse working night shifts, the biggest thing for me is how he has been very patient and ... more

Been going to alphaland and alphalete gym since it open. It has always been the best place to lift however being a new establishment it came with a lot of opportunity for ... more

Brian is an excellent personal trainer. I am a competitive horse rider and he created a program to target my specific goals and fitness needs. I have worked with quite a ... more

Its been weeks and they refuse to fix their wifi I hate that I have to drive to the gym farther from my house just for wifi.

Great little gym. It does not receive the amount of traffic that a larger corporate gym would. Has a good variety of equipment for all your exercising needs. It's always ... more