vyb studio | Hot Yoga Winston Salem

Hands down the best hot yoga studio. Ali made hot yoga fun again for me. Vyb is truly the only place Ive practiced where I felt like I was growing and getting stronger and more balanced every week. She gears the classes towards the skill levels in the room. Classes are challenging but not intimidating or stuffy, its ok if you fall out of a pose or need assistance figuring out how to get into a pose! The space is also incredibly welcoming, so park on the street and get in here! Ive now moved and miss this place so much, but 10/10 would recommend to anyone in the area
Mar 9th, 2024

Allie Labate and her unique VYB transformed my yoga practice in the best ways: challenging me, making me stronger, and helping me take myself less seriously to unlearn what was no longer serving me in my practice on and off the mat. I was a member at the Durham, NC studio and recently went on a VYB-organized yoga retreat in Guatemala. Allie and her team went above & beyond to ensure every detail was taken care of, and I am immensely grateful to have experienced such a perspective-shifting retreat along with a warm & inviting community. I am also hooked on the sound vybrations meditation - check them out in Winston!
Jan 11th, 2024

I used to hate doing yoga, especially hot yoga, but my friend made me go and now I love hot yoga. I almost feel high after. Couldn't ask for better music and atmosphere. Also digging the 6am classes to get an early and solid start for a good day. Allie & Louie are super down to earth. Excellent instruction.
Dec 30th, 2023

Really fun classes with an excellent teacher!
Aug 21st, 2023

I thought I hated yoga. I was so wrong! This place is so welcoming of all levels and bodies! Give it a try.
May 22nd, 2023