Carroll, IA Exercise & Fitness

Macie teaches such a good class. If you are looking for a good workout thats fun and goes by quickly you should check out her barre class. The best!

Was in town and needed a place to lift. Called and they said it would be no problem. Brian was the trainer and he was very welcoming. I myself am not a cross fit guy, mor ... more

A lot of great equipment not normally found in small town gyms! Very clean and lots of different services provided!

The Rec is definitely the workout/summer fun hotspot. It's got a pretty nice workout room, very big gym which is also pretty nice, and on top of that they have an indoor ... more

Awesome place to workout!

I have a personal trainer, Jace, who is awesome! When I can't do more, he listens. When I can do more, he listens. He works with my deficits and quirks. He always has a ... more

Most of your appointments will be with poorly trained, under educated assistants. Assistant Brian tries to juggle too many patients at once, leaving patients on machines ... more