Rapid City, SD Physical Fitness Program

After taking a hiatus from training at MH I returned to the same welcoming atmosphere, fantastic staff, and awesome facility that I remembered. The workouts are structure ... more

I started RC Boot Camp in November and have been going 2-3 times a week since then. I also mix in some running and elliptical throughout the week, but I love the variety ... more

This group is awesome they are truely passionate about their craft and itshows thru their interactions with adults and youth. Highly recommend them.

Very nice place to go train! Friendly environment.

They are great. Friendly staff. Tons of equipment. I have a pretty serious knee injury now from a martial arts accident, and I'm also able to find a variety of equipm ... more

This is cutting edge physical therapy. They understand the human body better than most orthopedic surgeons. You should see these people.

Wonderful products, fantastic customer service - the BEST line for your workouts!!!

I walked in for the first time a week ago and then again today! And I gotta say both times I walked in I felt welcome and was greated by happy people with great recommend ... more

Ellsworth,wi is closer for us But still prefer redwing overall.

Its nice and private and has all the equipment you need for a good workout!

LOVE LadyFit! best womens fitness club in Rapid, highly recommend! I looked elsewhere, no other gym truely caters to WOMEN!

Great place to work out love my trainer

It's a great workout and the people are friendly.

Cheryl is a wonderful business woman who is committed to helping others with a healthy lifestyle. if you are looking to make a big change, give her a call!

Best place in town!!!!!

Amazing experience.

I dropped in last week for a few days for the 5:30 am class and enjoyed my experience! The athletes and coaches were very welcoming, the gym was very clean, and the worko ... more

I worked with Benson's for a couple years. There is literally noone else I would trust to train with in the area. Hunter and Scott are the best at what they do.

Signing up was extremely easy and the lady who helped us get signed up was very friendly. Although no one warned us the gym was relocating and would be shutting down temp ... more