Rise Above Performance Training

Good space (for the class and for the open box). The box has all the necessary equipment, a good atmosphere, attentive and qualified coaches.
Feb 29th, 2024

Jul 17th, 2023

From Dougs First Responder class to Adult and Youth athletic training; Rise Above is the place to train! Whatever level of fitness you are at Coach Doug will help you get better. Kettlebell centric workouts along with full body circuits are so much fun! Coach Doug also specializes in stretch therapy and personal training for injuries and specific sports. Check it out!
Nov 23rd, 2022

I recently had the pleasure of training with Doug at Rise Above Performance Training, and I can't say enough good things about my experience. Doug is not only knowledgeable but also incredibly motivating. He tailored my workouts to my individual needs and goals, ensuring that I got the most out of every session. His attention to detail and personalized approach truly set him apart because he pays attention to you and your body needs. Whether you're a seasoned athlete or a beginner, Doug makes you feel welcome and comfortable. The facility itself, under Doug's guidance, is fantastic. It's clean, well-maintained, and equipped with everything you need for a challenging and effective workout. Doug's ability to adapt and create varied training programs kept each session exciting and engaging, never the boring fitness routine. He uses quite a few different modalities including kettlebells, Bulgarian bags, and standard weights. One of the standout aspects of Rise Above is the supportive and friendly community Doug has helped build. Doug and fellow clients create an environment where you feel encouraged to push your limits. It's not just a gym; it's a family of like-minded individuals working together to better themselves, thanks in no small part to Doug's leadership. Go check the gym out!
Sep 15th, 2023

Doug is by far one of the best trainers in the field. Whether it be rehabilitation, strength/ conditioning, or physique sculpting; Doug takes the time to generate programs specifically tailored to your needs. In addition to the one on one programs offered at the gym, the group programs are filled with some really outstanding people. The people who Rise Above attracts are down to earth humble human beings who you cant help but bond with. In the 10 plus years I have been going there I can honestly say that some of my most meaningful relationships have been fostered in that gym.
Aug 9th, 2022