Liz Burton - Body Design Studio

Liz is an experienced trainer, a great motivator, and very personable. Liz knows when to push you, or help you with any minor injuries. She is certified in Egoscue therapy, which has been valuable to me.
Apr 26th, 2021

I have been training with Liz for over a year now. I struggle with constant back pain and she has been working to help me strengthen by body without causing harm to my back. I have had a wonderful experience working with Liz and would highly recommend her to anyone looking for a trainer.
Apr 7th, 2021

I wasnt a gym person, but needed the extra motivation and commitment to working out. When youre training with Liz, you start to know your way around the gym, feel comfortable and feel strong! Plus, she makes it fun...we are always laughing. I feel so much better, mind and body, in the past six years of training together, and you cant put a price on that. This will never be a decision you regret.
Feb 22nd, 2021

Liz has been my trainer for several years. She keeps it interesting by making every workout different and knows how to help me get great results without injury. I used to have a lot of aches and pains, but by working out regularly and avoiding injury I am stronger and feel better than I did ten years ago.
Jan 9th, 2021

We started working out with Liz in May of 2018. She is an amazing trainer. She helps us with goal setting, accountability, and makes us really sore ! The last 12 months have been crazy but she has been there every step of the way. Her flexibility, encouragement and energy have really been a great support for us and have allowed us to keep meeting our fitness goals in spite of the challenging conditions. I cant recommend her enough!
Dec 4th, 2020